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What is the best way to quit smoking?
My state (Wisconsin) has recently increased their tobacco tax by a lot, so my boyfriend has decided that it is too expensive to continue smoking cigarettes. Unfortunately, he has been a smoker for over 16 years and is rather addicted to it.
I've been looking into the various methods used to quit, but I'd like to know which ones regular people think are the best and if there are any effective home remedies anyone might know of.
Also, he is really serious about it. He's not one of those types who is constantly pretending to quit while mooching smokes from everyone else. This is the first time he has ever talked about it, so I know he means it. Any help is appreciated.
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