So you want to stop smoking but have tried those traditional stop smoking products without success? Generally speaking, traditional products tend not to work. These programs/products have about a 2%-6% success rate. Putting it in different terms, for ever 100 people trying to quit smoking using products such as patches, gum, going cold turkey, and injections, only 3-6 people will actually stop the habit. So 94-97 people will continue TO FAIL and try to find a new program to help stop their addictions.
These products typically don’t work:
Patches
Gums
Injections
Cold Turkey
Breath Strips
The problem with these products is the fact that they really only “cure” the physical additions. With cigarettes, the physical addiction will only last about 14-18 days (two to three weeks). The biggest problem with cigarette addiction is the mental grasp it has you. I have talked with many smokers and have realized that, smoking is more of a habitual thing rather than a physical addiction. People feel the need to smoke because they are board.
The Quit Smoking System by Robert Mellor is the product I used to finally have not only the physical strength, but also the mental strength to cleanse my body of cigarette smoke. I feel absolutely amazing. I can go up a flight of stairs without becoming winded! Although it sounds bad, I am coughing up the junk in my lungs and, believe it or not, breathe better because of it. For the first 3-9 months (for me about 4 months) you will begin to cough up all the buildup that has collected in your lungs.
What are you waiting for? Next week, tomorrow, in a while is not when you need to stop smoking. Now is the time! Take back control of your life and rid yourself of cigarettes.
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I’m just a former smoker who finally stopped smoking and am writing this article to help others who want/need to stop smoking.
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