If you are a smoker, and have been for some time, it is likely that you have tried to stop smoking at some point in your life and as you are still a smoker, like me and many others you failed to quit. This is very common and is nothing to be ashamed of, neither is it something to excuse. We all
Quitting smoking can be difficult and daunting due to the two sides of addiction that it presents. Every type of addiction has a chemical or physical side and a mental or psychological side. These two combine to present a powerful barrier when trying to free oneself from the particular addiction
Can’t teach an old dog new tricks? Medical evidence strongly suggests otherwise. Picking up a new trick or two is not only possible, it’s well worth it. Now, there is no need to get offended. No one is suggesting you are old, or a dog. It is simply a point of reference. There is a ne
I’ve had some time to do some reading lately and I’ve managed to come across a few really interesting posts that I thought I’d let everyone know about. Check em out and let me know your thoughts on some of the topics they talked about within – State Workers Using Tobacco Must Pay More or [...]
Millions of people all around the world smoke, pouring billions of their money into the pockets of the tobacco industry. To many, particularly those that have been smoking for a long time, the prospect of quitting smoking seems very daunting. An addiction to smoking is a serious and complex one. It
Most of us would love to quit smoking without side effects. And this includes side effects from most common quit smoking therapies – drugs, NRT, pills, and more. Some of these ‘therapies’ have dangers as bad as smoking itself! Instead, know that we have a range of natural remedies
There are tens of millions of people who truly want to quit smoking. Every smoker knows the benefits of quitting smoking. They realize that smoking can cause lung cancer, heart problems and can exacerbate a host of other health problems. The want to quit smoking yet they continue to smoke. You may b
When you smoke, it is estimated that you breathe in more carbon monoxide than you would breathe from a badly functioning furnace. These poisons are stored in your body and cause your body to work harder to function. Hypnosis helps in the detoxification process. When these poisons are taken int
Quit smoking pills. anyone used them? I am thinking of trying to quit smoking( iv tried this b/f) after a habit of 1 &1/2 packs a day for 16 years. I can not use the patches b/c they give me a rash. My doc says if i want, she can prescribe me pills. I have [...]
There are many reasons that lead people to finally make the decision to stop smoking. Besides the monetary cost (the new Federal tax that went into effect on April 1, 2009, amounts to $1.01!), or the social stigma of smoking, the best reason to convince you to stop smoking should be for your health